Welcome to EVERY DAY A LIFE Podcast! 

Here we have real, authentic, practical discussions on making successful life transitions - career, relationship, health, work, 3rd Act etc. We interview those who have done it, and uncover their 'inside' game as well as habits and practices that make transition, transformational.

Episode 1 - Interview with Business and Life Coach, Maria Van Hekken on her adventures as a business owner, mother of four, faculty member, sports fanatic, and new author.


  • Saying "No" to say "Yes"  (11:20)
  • "Life Balance", Women, and Success  (17:30; 23:00)
  • Dealing with death  (21:12)
  • Maria's secrets for health and energy   (36:50)
  • Redefining "Retirement"?   (1:02:44) 

Maria's book:                                                                                         

Book References in our discussion:

  • Man's Search for Meaning, Victor Frankl
  • The Power of Now, Eckart Tolle
  • Crazy Good, Steve Chandler
  • Deepest Fear (Poem), Marianne Williamson


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